Unlocking Inner Peace: How Acknowledging Pain Paved the Way for Profound Healing
Have you ever felt like there’s something more to life than what meets the eye? That perhaps our physical experiences are just the tip of the iceberg when it comes to our spiritual journey? Today, I want to share with you an enlightening conversation I had with Bjorn Lestrude, a sound healer and founder of Blue Dragon Healing. His journey from the high-stakes world of sales to the realm of spiritual awakening is not only fascinating but also deeply inspiring.
The Power of Acknowledging Our Pain
Bjorn’s transformation began with a simple yet profound realization: the importance of acknowledging our pain. It’s easy to push aside uncomfortable feelings or memories, but true healing often starts when we face them head-on.
He shared a powerful exercise that sparked his awakening:
- Write down your most painful memory
- Identify what you’re most grateful for
- Reflect on whether you’d have that gratitude without the painful experience
This simple act of reflection can lead to profound shifts in perspective. As Bjorn described, it was like “energies leaving the head” followed by a sense of euphoria and peace. It’s a reminder that our most challenging experiences often pave the way for our greatest growth.
The Unexpected Pathways to Healing
Bjorn’s journey took him from the corporate world to the spiritual realms of Tulum, Mexico. His experiences there, particularly with energy healing and shamanic practices, opened his eyes to alternative forms of healing.
One fascinating account involved a friend’s toe injury that seemingly healed overnight after a ceremony called the Light Portal. This led Bjorn to explore various modalities, including:
- Biodynamic breathwork
- Energy healing
- Shamanic snuff (hape)
- Sound healing
These experiences highlight an important truth: healing can come in unexpected forms, and sometimes, we need to step outside our comfort zones to find what truly resonates with us.
The Transformative Power of Sound
As a psychic medium, I’ve always been fascinated by the various ways we can connect with the spiritual realm. Bjorn’s insights into sound healing shed light on yet another powerful tool for spiritual growth and healing.
He explained that sound is essentially light in a form our bodies can understand. It has the ability to penetrate all levels of our being, facilitating deep healing and transformation. This resonates with my own experiences in mediumship, where energy often manifests in multisensory ways.
The Importance of Community in Healing
One of the most striking aspects of Bjorn’s journey is the emphasis on community and human connection. Whether it was the energy of a crowded gym motivating him to work out or the profound experiences he had with shamanic healers, the power of human-to-human interaction is undeniable.
This aligns perfectly with what I’ve observed in my work as a medium. Healing often happens in connection with others. It’s in these shared spaces that we find support, inspiration, and sometimes, the catalyst for our own transformation.
Embracing Your Unique Expression
Bjorn’s journey ultimately led him to create the Primal Path program, focusing on pain, awakening, transformation, and heritage. This non-linear approach to healing emphasizes the importance of:
- Acknowledging and owning our pain
- Experiencing moments of awakening or insight
- Integrating these experiences through daily practice
- Sharing our unique gifts with the world
As Bjorn beautifully put it, “It’s the most natural thing in the world to share what you learn.” This sentiment echoes the essence of what we do as spiritual practitioners and healers.
Your Journey of Self-Discovery
As we wrap up this exploration of Bjorn’s journey, I invite you to reflect on your own path. What pain might you need to acknowledge? What unexpected forms of healing have you encountered? How can you embrace and share your unique spiritual gifts?
Remember, your journey is uniquely yours. Whether you’re drawn to sound healing, mediumship, or any other spiritual practice, trust that you’re being guided towards what you need most.
If you’re feeling called to explore these realms further, I encourage you to check out Bjorn’s work at Blue Dragon Healing. And of course, if you’re interested in connecting with loved ones who have passed or deepening your own spiritual journey, I’m here to support you. Visit my website to learn more about my services and upcoming events.
Let’s continue to open our hearts and minds to the vast possibilities of healing and transformation. After all, our spiritual journey is not just about personal growth—it’s about lighting the way for others too.
Scott is a Spirit Medium, TV Personality, and speaker, and is author of the book “In the Presence of Light-A Funeral Director’s Journey from Mourning to Mediumship.” Also known as The Boston Medium, Scott is best known for his appearances on the Dark Echoes Paranormal TV Show on Amazon Prime Video and Paraflixx.
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